Walked with Sherry this morning.

I went for a walk this morning with my daughter, Sherry.  It was a little cold, but not too bad.  We walked for about an hour and 15 minutes or so.  We took a short detour through Target while we were out to warm up, and to just look around a bit.  It feels really good to start my day off moving.  I think I am going to try to get moving in the morning as often as possible, because then I have less chance of skipping a workout.

I plan on getting on the bike later for a half an hour or so just to get used to spinning again.  I have a decent Trek road bike, and I have a trainer so there is no reason I shouldn’t be putting it to good use.  I have been wanting to get back into triathlons, and there is no time like the present.

Sherry seems really up on the idea of doing a few 5K’s with me, and possibly a triathlon too.  It would be really great to get a few races in with my daughter.  I would love to have our time together be active.